women's health

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Let's make new stories together, stories to inspire and uplift. Stories to heal and hold. Stories that help us evolve to a new way of being together.

10 thyroid secrets your doctor doesn't know about

By and large, I continue to see patients who've been told their thyroid function is normal and have only had their TSH tested! In this...

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Preparing for Surgery

There’s a lot you can do prior to getting surgery, from preparing your body for the inevitable tissue trauma that occurs (no matter how...

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this one is for the ladies (and anyone who gets a period)

It’s THAT time of the month again. Many months my cycle reminds me of my place in the rhythm of all things. I feel rooted and earthy,...

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