how are you becoming an elder?This question was posed to me fifteen years ago – and in some sense has been on my mind & heart ever since. In a culture where we...
herI’ve been living my life with a story of heartbreak. A long time ago – when I was little – I had a sister. I wanted to be like her. I...
What if tomorrow is todayWhat if tomorrow is today & those things you promised yourself you were going to do tomorrow became the things you were doing today. I’m...
How's your health? Take the quiz!Taking care of yourself doesn’t have to be that hard. The key to feeling your best often lies right in front of you, in your day to day...
The Return of the LightSeveral years ago I ditched the New Year's Resolution list. My life was already filled with too many “shoulds”. I replaced it with this...
this one is for the ladies (and anyone who gets a period) It’s THAT time of the month again. Many months my cycle reminds me of my place in the rhythm of all things. I feel rooted and earthy,...
You gotta go onGrandpa Sam, a Navajo elder, has been visiting us for the last two weeks. He’s here from New Mexico. We’ve been spending a lot of time...