spring health

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Let's make new stories together, stories to inspire and uplift. Stories to heal and hold. Stories that help us evolve to a new way of being together.

The Points of Spring: GB41

GB41 Zu Lín Qi 足臨泣 Foot Near to Tears Wood Point on the Wood Channel To fully understand what this spring equinox point is used for, we...

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3 essential reasons to cleanse

Lent. Ramadan. Spring cleansing. There seems to be something to this season that inspires us to slough off the heaviness of winter and...

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Reaching for the Light

A few years ago I was stooping to pick up the small potted evergreen tree we’d left outside through the fall and winter. I found that...

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Spring Juice Cleanse

Join me for a high vibration 10 day spring cleanse beginning May 18th 2021. This cleanse will boost your metabolism, support toxin...

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How's your health? Take the quiz!

Taking care of yourself doesn’t have to be that hard. The key to feeling your best often lies right in front of you, in your day to day...

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