The Points of Spring: GB41GB41 Zu Lín Qi 足臨泣 Foot Near to Tears Wood Point on the Wood Channel To fully understand what this spring equinox point is used for, we...
Turn around and face your fear (or any other emotion that's hounding you)Many years ago, rather early in my practice, a 45 year old white woman named Freya came in to see me. She was a teacher, musician and...
3 essential reasons to cleanse Lent. Ramadan. Spring cleansing. There seems to be something to this season that inspires us to slough off the heaviness of winter and...
Reaching for the LightA few years ago I was stooping to pick up the small potted evergreen tree we’d left outside through the fall and winter. I found that...
releasing the illusion of you True change takes time. It takes courage and a willingness to step into the unknown. Sometimes a crisis demands our attention and...
how are you becoming an elder?This question was posed to me fifteen years ago – and in some sense has been on my mind & heart ever since. In a culture where we...
What if tomorrow is todayWhat if tomorrow is today & those things you promised yourself you were going to do tomorrow became the things you were doing today. I’m...
people pleasing & letting goTwo sides of the same coin. My biggest challenge and biggest breakthrough has been when I let go of the desire to be taken seriously by...
the prayer of my practiceAn Interview with Limetta Studios What has been the most profound lesson in your 10+ years of practice? Being a health-care practitioner...
