Meditation Activates Your Disease Fighting Genes

In my practice – while my patients are on the treatment table – we often do a form of guided meditation. It may be a meditation to help decrease anxiety around an upcoming surgery, it might be a meditation to help them better visualize their health goals, it may be a simple guided meditation to give them a pause from the usual running and busy-ness of the mind. Whatever the reason, I find it an incredible tool and I get this same feedback from...

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7 Ways to Boost Your Fertility Naturally….or Before You Go InVitro, Try This

One of the most rewarding areas of my practice is helping couples get pregnant.  These days, given the widespread use of birth control pills, the increasing age of parents-to-be and various other factors, getting pregnant can be a slow, distressing, difficult process.  The exact opposite of the way it should be! 1) Address any Underlying Conditions or Imbalances When I first see a woman in my practice who has been trying to conceive for awhile...

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